Water | 67.6g |
Energy | 145.0kcal |
Energy | 605.0kJ |
Protein | 5.06g |
Total lipid (fat) | 4.22g |
Ash | 1.51g |
Carbohydrate, by difference | 21.61g |
Fiber, total dietary | 1.7g |
Sugars, total | 3.8g |
Calcium, Ca | 84.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 90.0mg |
Potassium, K | 159.0mg |
Sodium, Na | 312.0mg |
Zinc, Zn | 0.63mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.241mg |
Selenium, Se | 16.8??g |
Vitamin C, total ascorbic acid | 1.5mg |
Thiamin | 0.172mg |
Riboflavin | 0.127mg |
Niacin | 1.354mg |
Vitamin B-6 | 0.078mg |
Folate, total | 44.0??g |
Folic acid | 36.0??g |
Folate, food | 8.0??g |
Folate, DFE | 69.0??g |
Choline, total | 10.3mg |
Vitamin B-12 | 0.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 23.0??g |
Retinol | 15.0??g |
Carotene, beta | 87.0??g |
Carotene, alpha | 2.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 199.0IU |
Lycopene | 2779.0??g |
Lutein + zeaxanthin | 28.0??g |
Vitamin E (alpha-tocopherol) | 0.66mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 3.1??g |
Fatty acids, total saturated | 2.11g |
4:0 | 0.114g |
6:0 | 0.037g |
8:0 | 0.02g |
10:0 | 0.054g |
12:0 | 0.062g |
13:0 | 0.001g |
14:0 | 0.282g |
15:0 | 0.007g |
16:0 | 1.097g |
17:0 | 0.004g |
18:0 | 0.365g |
20:0 | 0.008g |
22:0 | 0.005g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.077g |
14:1 | 0.004g |
15:1 | 0.0g |
16:1 undifferentiated | 0.051g |
17:1 | 0.003g |
18:1 undifferentiated | 1.013g |
20:1 | 0.006g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.618g |
18:2 undifferentiated | 0.548g |
18:3 undifferentiated | 0.07g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.001g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 11.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |